Comments on: Jazz Up Your Health! http://ravishingraw.com/wordpress/2010/11/04/jazz-up-your-health/ Pure Food for Radiant Health Fri, 29 Dec 2017 21:33:18 +0000 hourly 1 http://wordpress.org/?v=3.0 By: kathy http://ravishingraw.com/wordpress/2010/11/04/jazz-up-your-health/#comment-546 kathy Sun, 16 Jan 2011 07:55:18 +0000 http://ravishingraw.com/wordpress/?p=894#comment-546 sign me up sign me up

]]> By: Marie-Claire http://ravishingraw.com/wordpress/2010/11/04/jazz-up-your-health/#comment-176 Marie-Claire Sat, 06 Nov 2010 19:32:07 +0000 http://ravishingraw.com/wordpress/?p=894#comment-176 Hello Sandra. Yes, this can be a reaction to the detox. You are going through an intense process and side effects may occur; dizziness, head ache, feeling sick in the stomach... Or if you have been ill in the past, old symptoms might show up. Don't be scared then; this is normal and it will go away by itself. But also mentally and emotionally a lot is happening. Not only your body is releasing toxins; also your spirit, the way you are thinking can be influenced, your feelings. If you are having trouble with side effects, take a big glass of water and drink it. Do this whenever a side effect is bothering you. It will help with the detox effects. When you are juicing and drinking smoothies only, you might experience a lot of clarity, but also a racing mind at some moments... It might be a sign that you detoxing too fast. Slow a bit down then by adding a light and simple salad to your day or a mono meal. A mono meal is a meal only of one kind of fruit or vegetable. Your detox will still go on because you are only eating one species. Just take your favorite fruit, cut it up in a nice bowl and enjoy chewing! I hope this helps! I hope you are feeling better! With love, Marie-Claire Hello Sandra. Yes, this can be a reaction to the detox. You are going through an intense process and side effects may occur; dizziness, head ache, feeling sick in the stomach… Or if you have been ill in the past, old symptoms might show up. Don’t be scared then; this is normal and it will go away by itself.

But also mentally and emotionally a lot is happening. Not only your body is releasing toxins; also your spirit, the way you are thinking can be influenced, your feelings. If you are having trouble with side effects, take a big glass of water and drink it. Do this whenever a side effect is bothering you. It will help with the detox effects.

When you are juicing and drinking smoothies only, you might experience a lot of clarity, but also a racing mind at some moments…
It might be a sign that you detoxing too fast. Slow a bit down then by adding a light and simple salad to your day or a mono meal. A mono meal is a meal only of one kind of fruit or vegetable. Your detox will still go on because you are only eating one species. Just take your favorite fruit, cut it up in a nice bowl and enjoy chewing!

I hope this helps! I hope you are feeling better!
With love, Marie-Claire

]]> By: sandra kornegay http://ravishingraw.com/wordpress/2010/11/04/jazz-up-your-health/#comment-174 sandra kornegay Sat, 06 Nov 2010 19:16:06 +0000 http://ravishingraw.com/wordpress/?p=894#comment-174 Marie,last week my mind was really racing is that normal while juicing, drinking smoothies. thanks Marie,last week my mind was really racing is that normal while juicing, drinking smoothies. thanks

]]> By: Marie-Claire http://ravishingraw.com/wordpress/2010/11/04/jazz-up-your-health/#comment-172 Marie-Claire Fri, 05 Nov 2010 15:29:11 +0000 http://ravishingraw.com/wordpress/?p=894#comment-172 Oh wow that's great Eva! Same here. After two days of settling into the cleanse I am now thriving on juices only. So far so good and I feel so much better too! Amazing how fast jucies work huh?! Oh wow that’s great Eva! Same here. After two days of settling into the cleanse I am now thriving on juices only. So far so good and I feel so much better too! Amazing how fast jucies work huh?!

]]> By: Eva Rawposa http://ravishingraw.com/wordpress/2010/11/04/jazz-up-your-health/#comment-171 Eva Rawposa Fri, 05 Nov 2010 15:18:13 +0000 http://ravishingraw.com/wordpress/?p=894#comment-171 I'm cleansing now too! Funny ~ for just the same reason ~ I was feeling weighed down by all the extra nuts in the recipes I was making! Feeling much better already ~ so clear and vibrant! I’m cleansing now too! Funny ~ for just the same reason ~ I was feeling weighed down by all the extra nuts in the recipes I was making! Feeling much better already ~ so clear and vibrant!

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