Two days ago I received a message on Facebook from a friend who wanted me to have a look at a video. I was stunned and I still am! What I saw was an interview with Bernando LaPallo for his… you are reading this correct…. his 109th. birthday! He is looking 40 years younger! He is still alive and kicking, full of plans and dreams. I simply HAVE to blog about this amazing man and let you all know about him.

Why? He just finished a new book! It is a book with a beautiful title, breathing energy: “Age Less, Live More” Mr. Lapallo is living on raw food since 1979, thriving, still working and now planning on opening a restaurant. I am amazed AND energized by such living power.

109 years old and rocking on raw food!

What is his secret? “Superfoods” he said in the interview while taking the interviewer into his kitchen. He pointed at a big bowl of fruits on top of his refrigerator and showed us a large jar of the powder that “keeps me alive”. “Never miss it a day” he said, since the seventies.

This is such a hopeful message. I am trying to measure what it can mean for me. I don’t know what his health history is or his motivation to go raw halfway his life. Was he ill at that time or just eager to live healthy? I don’t know what raw food can restore in a body that has been very ill several years. But I am wondering since two days. Even with the knowledge around raw food and the proof I received of its healing power, I am not sure yet in how far raw food can turn the clock around. Seeing Mr. Lapallo is so inspiring that I gained a lot of faith. With the clean and raw lifestyle I am living, I can thrive till 100, no matter what my history was.

I want to invite you all to watch this short video of a man who will give you hope, inspiration and courage to live healthy, to become raw or to stay raw if you are on a cross-point in your raw food journey.

109 Year- Old Author Celebrates Birthday

Also have a look at his blog, where you can read about all his activities and lectures; http://www.agelesslivemorestore.com/

Website; www.RawLifeHealthShow.com

To end this short post, I want to share his three top health tips with you. When I heard them, I smiled because these are things I am writing about, trying to draw everybody’s attention to. It just feels so good to hear them from a man who is living long enough to prove to the world they are so true! You can see it all in this movie;

Raw Life Health Show

1. Keep your colon clean! Keeping your colon clean means your liver can do its job (purify the blood) and keep you healthy.
2. Take Dr. Schulze’s “Superfood” but it in the right manor; mix it with organic fruit and juice in the morning.
3. Eat regularly and healthy: avoid fast food restaurants.