Ravishing Raw » marinated vegetables http://ravishingraw.com/wordpress Pure Food for Radiant Health Mon, 16 Jul 2012 07:56:53 +0000 en hourly 1 http://wordpress.org/?v=3.0 Happy Raw Year! http://ravishingraw.com/wordpress/2010/12/29/happy-raw-year/ http://ravishingraw.com/wordpress/2010/12/29/happy-raw-year/#comments Wed, 29 Dec 2010 23:18:15 +0000 Marie-Claire http://ravishingraw.com/wordpress/?p=1041 A small but oh so nice treat for your guests on New Year’s Eve are these olives and marinated vegetables. Easy, colorful and delicious. Even if your friends don’t like raw food, they won’t notice the difference and lick their thumbs and fingers.

Happy Raw Snacks

A home party doesn’t require that much work if you present daily snacks a bit different. A lovely snack are olives and colorful marinated vegetables. Some crackers left? Place them next to this tempting food with a few dip sauces and your friends can create their own snacks with what you are offering. Happy Raw Year!

Find some nice cocktail skewers, look for ‘something else’ and your olives will look fancy.

Party Olives

MARINATED VEGETABLES

TOOLS YOU NEED

  • A sharp knife
  • A cutting board
  • A bowl

INGREDIENTS

  • A red bell pepper
  • A yellow bell pepper
  • An orange bell pepper
  • 2 C cherry tomatoes
  • 4 spring onions
  • A bunch of parsley
  • Sea salt to taste
  • Black pepper to taste
  • Fresh herbs; a few sprigs of thyme, oregano, basil
  • Olive oil

THE MAKING OF…

  • Make small nice cubes of all your vegetables
  • Cut the cherry tomatoes in 4 parts
  • Mince all the herbs and spring onions
  • Mix everything in a bowl
  • Pour olive oil generously until the veggies are moist
  • Add some sea salt and pepper
  • Cover up and let sit for a half hour, but when you leave them soaking overnight, they will be heavenly soft
  • To have more effect, dehydrate them on a teflex sheet for two hours

Pure and delicious! Have a wonderful New Year!

Hugs and love,

Marie-Claire

Hot snack

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