Looking for change?
“Enough is enough!”
“This is it!”
“Something has to change NOW!”
The moment you realize something has to change in your life is very intense. You just KNOW that you can’t go on like this, that you can’t hold on one more minute if you don’t decide on changing that one aspect right now and do it! You can feel very strong at a moment like this because you made up your mind, you had the courage to tell yourself -and maybe others as well- that you reached your outer limit. You crossed many limits already, more than is good for you. So this one is defining your future, no matter what the subject is which brought you to this insight.
Your new insight may concern your health, your weight, a situation at work, your relationship, the kind of work you do, a disappointing friendship, one email too much. Whatever, it is affecting your life in a way you can’t or want to take it anymore. So you want change and you know this one -maybe even little- change is only the beginning. Often, when you come to a moment of clarity you start realizing so many more things. You become aware of other connected irritations, frustrations, dis comfortable feelings you couldn’t define before. It is a chain reaction you can’t stop.
Now what?
This is a very confronting moment and it doesn’t have to feel bad. You can feel energized by it and stimulated to take the steps you where scared of or to idle for before. You can feel a strength you haven’t experienced in a long, long time. Take it with both hands and start acting to make things happen for you. It may be very small practical steps as talking to your boss, change your work attitude and set your office hours, throwing out the weighing scale and decide to live healthy. It may be big life changing steps as breaking off a relationship you aren’t happy in, move to the country you lost your heart to.
This one “Enough is enough!” moment can start up your personal (r)evolution, a transformation to a higher level, emotional growth. So you are that far.
If you can’t get beyond that point, this might be the moment to call for help and schedule some one to one coaching sessions.