Fermented Foods

Water Kefir Grains
Water Kefir Grains
Wondering how to grow your own organic water kefir grains? Here is how...

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Coconut Kefir
Coconut Kefir
If you are looking for a nice way to restore your intestinal flora, coconut kefir is a wonderful choice! Not only is it very effective, it is also extremely easy to make and has a taste nobody will say "no" to!

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Raw Sauerkraut
Raw Sauerkraut
This Slightly Spicy Sauerkraut is a wonderful food that adds alive enzymes, natural probiotics and healthy years to your life. All digestive issues are resolved when you make it a habit to eat sauerkraut as a side dish with every meal...

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