5 Tactics To Strengthen The Immune System

Are you getting sick every time you travel long distance? I've been there! Until I set up a system that I pay extra attention to, starting a few weeks to a month before take off. Here are my 5 tactics for you...

read more

Layered Lunches

Once you get caught in your to-do list of the day, making time for a healthy lunch ends up in the back of your busy mind. Yet, that's the time when you need to re-fuel for your productivity in the afternoon. Here's how you can organise your busy week with one small strategy...

read more

What’s In Your Fridge Door?

What does your success and your fridge door have to do with each other? What's in that door determines a great deal the way you feel and look. Watch my video to learn how you can replace the "3 S's" that claim your health in a way that your self confidence may go down, too...

read more

4 Practical Juicing Tactics

When we are facing a hectic week and thinking of how to stick to our healthy morning routine on top of our work as a busy professional, it's easy to fall into excuses... In this short video, I'm teaching you my 4 practical tactics for quick and organised juicing!

read more

How To Make Green Juice

You are super busy but need more energy and juicing in the morning is a "no no." In this video, I'm teaching you 3 simple principles to apply to every green juice. And oh, you don't even need a juicer...

read more

Juice Up Your Productivity

Do your days sometimes feel like mud? Your legs feel like lead, your head full of wadden, you are getting nowhere with your to-do list and feeling overwhelmed, your emotions are highlighted? Clear out what holds you back in three steps...

read more

Finding Your Fun Factors

We all wanna have fun! Especially when you choose to eat healthy, fun is an activating factor that keeps you going. But what when the fun fades after a while? Busy-ness is mostly one of the main reasons why you may spend less and less time in your raw kitchen. In this podcast, I'm sharing 3 simple ideas to find your fun factors...

read more

Fasting For Focus

How can you clear out that sluggish cocoon feeling, that tired and heavy feeling behind your eyes, that tension in your forehead, the extra winter pounds, that dry uncomfortable skin? Listen in to hear how to generate new swirling energy, how to create clarity, cleanness and a clean slate...

read more

How To Lose Weight Without Dieting

You may wonder if it's possible: losing weight without dieting. I know, it's the opposite of what the food and diet industry wants you to believe but I'm here to tell you that it is possible. Tune in to hear what three simple steps you can take to get started today.

read more

Why Diets Don’t Work

It is difficult for most people to imagine themselves eating healthy consistently for longer than half a year. And it’s very understandable: we are conditioned to think about our healthy food in terms of “diets”. Listen in here to learn how you can take your first step into committing to your feeling of wellbeing consistently...

read more
1 2 3 4
Find out how to elevate your energy in 5 days!
Leave your email address here and join the experience!

5 Quick Breakfast Drinks That Boost Your Energy!
Experience the power of making one small change to your day. In addition to your gift you'll also receive a FREE subscription of weekly strategies & coaching in my A-Zine "Ravishing Raw FooDprint™" guiding you to energy from A to Z. Enjoy!
Energy For Experts™
Virtual VIP Mindset Atelier™ February 23, 2015
Walk away with faith, commitment, accountability, a close community and easy strategies to stay committed to your health goals. Schedule a free Get Acquainted Call below and let's see if this atelier is the right fit for you.
Energy For Experts™

Charge, Master and Heal your body & life for High Performance

Overcome your cravings by creating awareness and support systems

All the shortcuts to your new, Ravishing Raw lifestyle!
Follow RavishingRaw on Twitter
Follow Me on Pinterest