A perfect pie when you want to surprise your family and seduce them gently into your raw dishes is this Berry Delight, a cheese cake that no one will say "no" to! Gluten-, lactose- and guilt free for special occasions...
The importance of profound sleep is underestimated. Especially when you are a professional, sleep is often what you lack of. You are working long hours, taking your work to bed: if not physically, mentally. What can you do to build in healthy sleep habits so you can recharge your batteries as nature designed you to?
If you want to restore and rejuvenate your body, this enzyme drink and natural probiotic will help you to get there in a short time. Rejuvelac is one of my favourite beverages in my raw kitchen and a daily support for a healthy colon...
Are you lacking energy? Are you having difficulties focusing on your work? Do you wish you could feel in charge of your health? You can! Your body is a computer. It reacts to the information you program it with. This easy strategy can be part of your daily routine and impact your whole life...
Did you go on a juice fast and dropped out? Did you expect "more" of your efforts of your healthy decision? Did you get scared during your fast? Let me share the top 5 common mistakes you may have made in my free online lecture!
Christmas can be challenging when you want to serve your family the perfect raw dinner. Let me share 3 tips with you that will make things so much easier and more relaxed, less stressed. Here is what I learned during my raw food journey...
Going raw is not as difficult as it seems to be. Once you found your reason why, excitement will take over from your doubts and fear. Simply because eating raw will open new possibilities, a new world, your new YOU...
My new stones collection... Cleansing your body's filters is key for optimal health. This is the result of my first real liver and gallbladder flush after 55 years of mainly eating healthy, since 4 years raw...
Today, I was featured in a Belgian Television News Magazine, "Telefacts" on VTM about raw food. Even if I am catching a lot of wind now, this is a first step of many more to come. A review of a new, exciting experience...
Traveling by car gives you all the options to take whatever you want to stay raw on a vacation. But what if you are traveling with restricted weight by airplane? Which tools can you take to back up your healthy lifestyle and travel confident?
Feel the difference in only 3 days with my Ravishing Raw recipes!
In addition to your gift you'll also receive a FREE subscription of weekly tools in my A-Zine "Ravishing Raw FooDprint™" guiding you to energy from A to Z. Enjoy!
"Ravishing Juice Fast" Let's juice together!
"Hoe rauw eten je verwarmt."
"How To Eat Yourself Warm In Winter"
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I was looking for a sign and here your newsletter appeared.
Ha ha ha. I love how that works.
Thank you for this well written article about Goji Berries.
"This is when you start feeling warm, even in winter." This is the missing link to my Raw Food Her-story.
Thank you for BEing a LOVECat and sharing so much.
I am so grateful. I am so blessed.
PEACE & LOVE, JUST BECAUSE,
"Tried your raw chocolate mousse, and a sorbet, yum! Went to the store and purchased the missing ingredients, happily I had most of the ingredients for the recipes of yours that I wanted to try. Thank you for such wonderful insight and the 3 day raw e-book! I need a better blender!"