Oooh Christmas Tree…
Christmas can be challenging when you want to serve your family the perfect raw dinner. Let me share 3 tips with you that will make things so much easier and more relaxed, less stressed. Here is what I learned during my raw food journey...
read more
read more
How To Get Started With Raw Food
Going raw is not as difficult as it seems to be. Once you found your reason why, excitement will take over from your doubts and fear. Simply because eating raw will open new possibilities, a new world, your new YOU...
read more
read more
Liver Gallbladder Flush
My new stones collection... Cleansing your body's filters is key for optimal health. This is the result of my first real liver and gallbladder flush after 55 years of mainly eating healthy, since 4 years raw...
read more
read more
Ravishing Raw on “Telefacts”
Today, I was featured in a Belgian Television News Magazine, "Telefacts" on VTM about raw food. Even if I am catching a lot of wind now, this is a first step of many more to come. A review of a new, exciting experience...
read more
read more
Açai Anti-Ageing Smoothie
The colder it gets, the more Açai I tend to use and it has been helping me to get through winter without colds or flu ever since. Here is my filling, tasty formula delivering extreme stamina...
read more
read more
Tools For Traveling Raw
Traveling by car gives you all the options to take whatever you want to stay raw on a vacation. But what if you are traveling with restricted weight by airplane? Which tools can you take to back up your healthy lifestyle and travel confident?
read more
read more
Travel Raw
So, you booked your ticket and set your mind on staying raw during traveling. Wonderful! But now what? How can you restrict your upcoming jet lag to a minimum? What foods can you take?
read more
read more
Juice Fasting
How lovely it is to see how people are enjoying the cleanse of their life. I am saying "life" because after gathering with my group of "juicers" twice to exchange experiences and to inaugurate them into the second phase, I can see how committed and persistent they are in doing this right.
read more
read more
Sap je slank & gezond
Sapvasten komt hoe langer hoe meer onder de aandacht van een groter publiek. Lees hier meer over de betekenis van sapvasten en waarom de energie van een programma in groep je succes verzekert...
read more
read more