Even if you haven’t planned your day and you are out of vegetables and fruit, you can find organic produce very nearby your place in New York. If you are staying in a hotel room you can have a daily visit to get some greens and make a salad or a smoothie with a personal blender. I saw very handy, small packages with green powders, enough for one smoothie. So if you are traveling to New York, you don’t even have to bother taking your superfoods.
WHOLE FOODS MARKET
I knew of the many outstanding Whole Foods Markets in New York but when we discovered this huge, clean building which seemed very new, I was stunned by their green mission on all levels.
It was exciting to wander through the wide paces and see all the green departments. Everything is available here, from organic and locally grown produce to superfoods, wheatgrass powder, ecological cleansing products, kitchen tools, bamboo cutting boards and organic body care. And oh, I even found my favorite probiotics there!
It was amazing to see how all healthy choices one can make are displayed here. Even if shopping in small stores can be more personal, I liked spending time here because it is so synoptic and clear where you have to be for what you are looking for. These Whole Foods Markets are all over town, no matter where you are living or staying. What a lovely motivation for whomever is choosing to eat raw or healthy while traveling or living in a city.
It isn’t difficult to make healthy choices in New York, despite what many people might say. Yes, the prices are higher than when you walk into a McDonalds and order your hamburger. But there is no price on health, the most valuable good we own.
13 Responses to “Raw Food Tour Through New York 2”
It was interesting to hear you talk of SUCH availability, and then in the last post SUCH obesity. I found something similar in Mexico, a climate that can grow such a great amount of organic veggies ( and it IS STARTING) and fruit hanging off the trees, but obese people eating a very unbalanced diet, high in fats etc. and few vegetables served in restaurants as a rule…a little pile of lettuce and a tomato slice with the meal. And drinking cola drinks everywhere…Huge ones.
Yes it is so sad! Every time I saw an obese person (and most of them were), knowing of all the healthy possibilities I felt that burning desire to make a difference to her or him. This is just the start of the raw food tour… and I even haven’t discovered all the rest of them. I find it very hard to understand how a city can be addicted to junk food with green choices everywhere… but I can also see how little people know about food and what it does to their body. When even supermarkets are on a green mission, there is a serious problem! I think Mexico might be even worse. What is the cause? Bad education in schools? No food rituals at home? Even if the industry and publicity are powerful, there is so much that can be done within the family. It all starts and ends there…
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