One of the things I thought I would never be able to miss is pasta. I was a real pasta lover before I went raw and although I had only been eating the whole food versions for years, it was a scary thought it wouldn’t be part of my diet anymore. So the first thing I wanted to replace by a raw creation was spaghetti. And guess what! It is de-li-cious!
In fact, you don’t have to miss anything when eating raw. You can make a raw version of every cooked recipe. I know, at the beginning there is so much to read and learn and it can be very overwhelming. But after a while, when you don’t have to look at all these recipes anymore and getting the hang on creating your own varieties, you will come up with new things.
A good way to go when you are just starting is: follow the recipe the first time and then start changing, adding, creating to your own taste. You will be surprised how easy and fun it is to re- invent your new diet and lifestyle. The best part of all this is, that you don’t have to know anything about cooking!
So let me tell you about spaghetti, made of vegetables. You can choose any long vegetable you want. If you are craving for the feeling, looks and taste of real spaghetti, zucchini is the best choice. It is al dente without cooking, has a pretty neutral taste with a touch of fresh sweetness, and just as cheap.
I like my sauce with little bits of chunks, but if you prefer a real smooth sauce looking like a Bolognese, let the blender run a bit longer until you have the consistency you like.
You will find the recipe in my FREE eBook “Raw For 3 Days!”
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You can present your Zucchetti in different ways, depending on the occasion. Are you running late or aching for an ordinary looking spaghetti? Then just throw and stir up very well until all slices or angel hair is coated. It will look like this then…
Or if you get a special friend over for dinner, take a ‘ring’ and make a little tower of the pasta and sauce. Put it on a bed of chervil and basil leaves or fine lettuce and you have a lovely, fancy starter that will impress for sure… Or you can treat yourself after a week hard work with a nice looking dinner in the garden.